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Даша.Худеет
Journal
08 Aug 23
Даша.Худеет's Journal, 08 Aug 23
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97-й день
79.7 kg
Lost so far:
7.9 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2023:
1424 kcal
Fat: 49.90g | Prot: 56.88g | Carbs: 188.13g.
Breakfast:
Зеленый Горошек.
Snacks/Other:
Батон, Хохланд Плавленный Сыр с Ветчиной, Торт "Творожный сырок".
more...
2025 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Даша.Худеет's Weight History
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