Weigh In record (no journal entry) for 09 August 2023
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85 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 77.35g | Prot: 48.32g | Carbs: 112.58g.
Breakfast: Усадьба Сыр Удэгейский , Нижегородский Хлеб Слойка "Завиток" . Lunch: Окей Груша Конференс. Dinner: Токио Салат Туна Татаки, Токио Запечённый Ролл с Мидией . more...
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Gaining 3.5 kg a Week
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Алегро89's Weight History
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