Weigh In record (no journal entry) for 12 March 2015
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 31.58g | Prot: 47.66g | Carbs: 50.11g.
Breakfast: Huevo, Nopales. Lunch: Pollo Asado a la Parrilla o al Horno, Huevo, Nopales. Dinner: Apio, Cebollas, Nopales, Pollo Asado. Snacks/Other: Quaker Galletas de Avena con Chocolate, Gamesa Emperador Vainilla, Ciruela. more...
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1484 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Susanaguevarapa's Weight History
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