Weigh In record (no journal entry) for 08 August 2023
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67.3 kg
Lost so far: 10.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 43.40g | Prot: 23.66g | Carbs: 41.24g.
Breakfast: Винегрет, Вареное Яйцо. Dinner: Гречка Отварная, Куриные Наггетсы. more...
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Losing 2.5 kg a Week
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darafuzik66's Weight History
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