Weigh In record (no journal entry) for 08 August 2023
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94.9 kg
Lost so far: 2.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 36.25g | Prot: 128.52g | Carbs: 174.43g.
Breakfast: Innocent Jus Ananas Fruit de la Passion. Lunch: Siggi's Skyr Myrtille, Bio Village Huile d'olive Vierge Extra, Le Gaulois Filets de Poulet, Patak's Sauce Tikka Masala, Taureau Ailé Riz Basmati du Penjab. Dinner: Spaghetti Bolognaise, Siggi's Skyr Framboise, Salade Verte, Tomates, Bio Village Huile d'olive Vierge Extra, Le Gaulois Filets de Poulet, Francine Farine de Blé Suprême, Yoplait Skyr Nature. more...
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Losing 2.1 kg a Week
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Sylvain51Fit's Weight History
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