Weigh In record (no journal entry) for 07 August 2023
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 3.37g | Prot: 29.82g | Carbs: 31.95g.
Breakfast: Fage Yogurt Greco Total 0% , Albume d'uovo, Fiorentini Fiocchi d'avena Super Protein . more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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