Weigh In record (no journal entry) for 08 August 2023
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90.2 kg
Lost so far: 57.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 28.64g | Prot: 30.56g | Carbs: 28.68g.
Breakfast: Hushållsost 26%, Fralla, Kaffe med Mjölk, Kaffe med Mjölk. more...
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Losing 1.4 kg a Week
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