EdwardSword's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
115.8 kg Lost so far: 37.2 kg.    Still to go: 10.8 kg.    Diet followed: 100%.

View Diet Calendar, 11 March 2015:
846 kcal Fat: 33.90g | Prot: 35.83g | Carbs: 99.16g.   Breakfast: Karisik Tost. Lunch: Lezita Piliç Cordon Bleu. Dinner: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Sütaş Kaymaksız Yoğurt, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Snacks/Other: Nescafe 3 Ü 1 Arada, Portakal. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EdwardSword's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.