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екатерина160590
Journal
08 Aug 23
екатерина160590's Journal, 08 Aug 23
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Weigh In record (no journal entry) for 08 August 2023
54.8 kg
Lost so far:
6.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2023:
1171 kcal
Fat: 56.74g | Prot: 74.95g | Carbs: 74.55g.
Breakfast:
Kultlab Protein Pie «Полный Кокос».
Lunch:
Самокат Сметана Термостатная 10%, Рассольник с Курицей.
Dinner:
Помидоры, Макароны с Маслом, Курица с ананасами.
Snacks/Other:
Snaq Fabriq Coco Coconut, Snaq Fabriq Milky Chocolate, Алтайские Хлебцы Хлебцы Пшеничные с Луком, Сырная Долина Сыр Маасдам.
more...
1508 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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екатерина160590's Weight History
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