Weigh In record (no journal entry) for 18 June 2022
|
95.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 89.88g | Prot: 61.09g | Carbs: 205.74g.
Breakfast: Queijo Mozzarella, Sadia Mortadela Defumada, Café, Walmart Pão Francês Integral . Lunch: Walmart Pão Francês Integral, Purê de Couve Flor, Tirolez Queijo tipo Gorgonzola. Dinner: Pizza de Calabresa, Pizza de Chocolate, Pizza de Frango com Catupiry. Snacks/Other: Super Nosso Bolo Indiano, Mamão Formosa, Vitamina de Banana. more...
|
|
3259 kcal
|
Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 1 hour, Treadmill - 10 minutes, Resting - 22 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fs_aline's Weight History
|