Weigh In record (no journal entry) for 07 August 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 60.30g | Prot: 37.25g | Carbs: 162.57g.
Breakfast: Rama Rama, Bauernbrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee, LaVita Lavita, Bertolli Extra Vergine Olivenöl. Lunch: REWE Avocado, Kaisersemmel, Alpenhain Obazda Original. Afternoon Tea: Walnüsse, Plattpfirsich, Schokoladenpudding, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaisersemmel, Normaler Kaffee. more...
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steady weight
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christinereg's Weight History
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