Weigh In record (no journal entry) for 07 August 2023
|
86.2 kg
Lost so far: 5.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 61.46g | Prot: 76.25g | Carbs: 23.00g.
Breakfast: Простоквашино Творог 9%, Жареные или Запеченные Куриные Бедра, Слобода Майонез Оливковый 67%, Болгарский Перец, Вареное Яйцо, Помидоры. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okveda27's Weight History
|