Weigh In record (no journal entry) for 07 August 2023
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 10.37g | Prot: 9.15g | Carbs: 2.23g.
Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.4 kg a Week
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thaisgfrade's Weight History
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