fit.sabri's Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023
59 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
2420 kcal Fat: 42.68g | Prot: 118.23g | Carbs: 386.06g.   Breakfast: Pianamiele Miele, Chiquita Banana, Despar Fette Biscottate 5 Cereali. Lunch: Pane Bianco, Despar Prosciutto Crudo. Dinner: Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Pomodori Ciliegini, Cavolo Cappuccio, Delizie del Sole Riso Parboiled. more...
Gaining 0.1 kg a Week



     
 

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fit.sabri's Weight History


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