Weigh In record (no journal entry) for 07 August 2023
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105.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 37.23g | Prot: 25.21g | Carbs: 57.31g.
Breakfast: Сахар, Юг Руси Хлеб Пшенично Ржаной , Яичница. Snacks/Other: Шоколад, Пятерочка Яблоко Сезонное , Сметана 15%. more...
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steady weight
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anmikur70's Weight History
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