Weigh In record (no journal entry) for 12 March 2015
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 86.78g | Prot: 197.88g | Carbs: 21.18g.
Breakfast: No Name Dill Pickles with Garlic, Jack Link's Jalapeno Beef Jerky, Kraft Tex Mex Shredded Cheese, Mushrooms, Popeye's Spinach, Dairyland Sour Cream, Red Onions, Naturegg Simply Egg Whites, Egg White. Lunch: Dairyland Sour Cream, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Dinner: Dairyland Sour Cream, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Egg White, Dairyland Sour Cream, Red Onions, Popeye's Spinach, Mushrooms, Kraft Tex Mex Shredded Cheese, Naturegg Simply Egg Whites. more...
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Gaining 3.2 kg a Week
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teekos83's Weight History
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