Weigh In record (no journal entry) for 07 August 2023
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86.3 kg
Lost so far: 0.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 9.47g | Prot: 31.37g | Carbs: 86.55g.
Breakfast: Печеное Яблоко, Кофе с Молоком, Cesvaine Сыр Гауда Лайт 10%, Dan Cake Хлеб Тостовый Цельнозерновой . more...
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Losing 1.4 kg a Week
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AnnaMantrova's Weight History
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