Anya1806_'s Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023
48 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
1892 kcal Fat: 72.17g | Prot: 92.00g | Carbs: 241.88g.   Breakfast: Centrale del Latte di Torino Latte Parzialmente Scremato senza Lattosio, Banana bread con fiocchi di latte. Lunch: Gemme di Bontà Mandorle, Mila Skyr Vaniglia, Pesca. Dinner: Due Vittorie Aceto Balsamico di Modena, Granarolo Mozzarella Proteica, Pomodoro Cuore di Bue, Rucola, Zucchine, Esselunga Olio Extravergine di Oliva, Melanzana. Snacks/Other: Melone Bianco, Eridania Truvia Stevia, Zuegg Confettura Extra di Fragole, Milk Kefir Bio Bianco, Pesche. more...
1499 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Anya1806_'s Weight History


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