Weigh In record (no journal entry) for 06 August 2023
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 60.06g | Prot: 90.23g | Carbs: 149.93g.
Breakfast: Mote con Huesillo, Huevo Cocido, Patasca, Fresas, Jugo de Naranja. Lunch: Papa Asada, Camote Frito, Chancho, Caldo de Gallina. Dinner: Chirimoya, Jugo de Naranja. more...
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1799 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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licet1990's Weight History
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