erraNt977's Journal, 12 Mar 15

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Weigh In record (no journal entry) for 12 March 2015

83.5 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:

2073 kcal

Fat: 78.53g | Prot: 78.21g | Carbs: 258.79g. Breakfast: Spaghetti z Sosem Pomidorowym z Kurczakiem lub Indykiem. Lunch: Góralki Wafelek Czekoladowy, Góralki Mleczne, Przysnacki Prażynki Solone, Krakuski Maltanki. Dinner: Spaghetti z Sosem Pomidorowym z Kurczakiem lub Indykiem, Duszona Pierś z Kurczaka (Spożyta bez Skórki). Snacks/Other: Jabłko. more...

2744 kcal

Exercise: Elliptical - 18 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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erraNt977's Journal, 12 Mar 15

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erraNt977's Weight History