Weigh In record (no journal entry) for 06 August 2023
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53 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 60.48g | Prot: 83.61g | Carbs: 370.74g.
Breakfast: Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Alnatura Bio Haferflocken Feinblatt, Cornflakes Ungesüßt, Äpfel, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Babykarotten, Dennree Hafer Geschält, Kaufland Bio Natives Kokosöl Kaltgepresst, REWE Zwiebel, Champignons Frisch. Dinner: Alnatura Cornflakes Ungesüßt, Alnatura Hafer Natur, Alnatura Cornichons, Aufstrich Natur, Hafer-Buchweizen-Brot, Strauchtomaten, Äpfel. Snacks/Other: Joghurt Mild 3,5%, Kokos Drink Ungesüßt, Quinoa Gepufft, Mandeln, Cornflakes Ungesüßt, Haferbrei (Instant, Trocken, Gefestigt). more...
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Gaining 1.4 kg a Week
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SteffiEndlichICH's Weight History
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