Weigh In record (no journal entry) for 06 August 2023
|
78.7 kg
Lost so far: 5.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 33.92g | Prot: 59.52g | Carbs: 87.46g.
Breakfast: Желудки Куриные, Рис Отварной, Мороженое Пломбир. Lunch: Russian Caviar Икра Черная, Семга Слабосоленая. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7751111_SOBOLEVA's Weight History
|