Weigh In record (no journal entry) for 05 August 2023
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55 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 27.98g | Prot: 68.34g | Carbs: 151.03g.
Breakfast: Tortillas de Harina, Mostaza Dijon, La Costeña Chiles Jalapeños en Escabeche, Huevo, Daily Salad Espinacas Baby, Tomates, Oroweat Thins Multigrano Integral, Lechuga de Hoja Verde, Pepino (con Cáscara), Aceitunas Negras, Member's Mark Leche De Almendras Sin Azúcar Añadida, Pimientos Amarillos Dulces, Member's Mark Fresas Enteras Congeladas. Lunch: Gamesa Saladitas , Camarones, Coca-Cola Coca-Cola Light (600ml). Snacks/Other: Yoplait Yoghurt Fresa Doble Cero, D'Gari Gelatina Light. more...
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Losing 20.3 kg a Week
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patucona's Weight History
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