hear48's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
88.0 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 March 2015:
1419 kcal Fat: 57.64g | Prot: 79.72g | Carbs: 156.55g.   Breakfast: Coffee (Instant Powder), Cocoa Powder (Unsweetened), Body Logix Vegan Protein, Coffee with Milk, Banana, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: A&W Apple Turnover, Coca-Cola Diet Coke, A&W Small / Kids French Fries (Side), A&W Buddy Burger. Dinner: Bell Peppers, Almonds, Dole Greener Selection Salad, Chicken Leg (Skin Not Eaten). Snacks/Other: Nature Valley Crunchy Granola Bars - Roasted Almond. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hear48's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.