Weigh In record (no journal entry) for 06 August 2023
|
66.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 93.98g | Prot: 173.77g | Carbs: 35.59g.
Breakfast: TH True Milk Sữa Hạt Macca. Lunch: Chicken. Dinner: Chicken. Snacks/Other: Baked Banana. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tien Huny's Weight History
|