iman_nour's Journal, 05 Aug 23

Weigh In record (no journal entry) for 05 August 2023
82.4 kg Lost so far: 3.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
1001 kcal Fat: 53.29g | Prot: 26.89g | Carbs: 101.72g.   Breakfast: Pastèque, Oeuf sur le Plat, Jebli Original Fromage à Tartiner, Café Café Noir, Lait Entier, Huile d'Olive, Baguette. Snacks/Other: Tagger Bimo. more...
1999 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.5 kg a Week



     
 

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iman_nour's Weight History


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