Weigh In record (no journal entry) for 05 August 2023
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99.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 57.35g | Prot: 74.34g | Carbs: 205.18g.
Breakfast: Kaffee mit Milch. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, Frikadelle. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille. Snacks/Other: Schweppes Ginger Ale, Coca-Cola Coca-Cola. more...
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Gaining 0.4 kg a Week
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Hamlet1334's Weight History
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