Wilmaaa14's Journal, 05 Aug 23

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88.7 kg Lost so far: 2.8 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
1012 kcal Fat: 34.66g | Prot: 83.60g | Carbs: 86.67g.   Breakfast: Layenberger Fit+Feelgood Slim Shake Himbeer-Vanille, Gekochtes Ei, Milchkaffee. Dinner: Aldi Kaisergemüse, Gebratene Hähnchenbrust (ohne Haut gegessen), Kartoffelbrei. Snacks/Other: Wasser, Schokoladencupcake, Milchkaffee. more...
2204 kcal Exercise: Garmin - 24 hours. more...
Losing 0.3 kg a Week

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Wilmaaa14's Weight History


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