Annanas)'s Journal, 03 Aug 23

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Weigh In record (no journal entry) for 03 August 2023

77.7 kg Lost so far: 3.8 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:

2397 kcal

Fat: 158.80g | Prot: 36.45g | Carbs: 209.02g. Breakfast: Сало, Яичница. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Roshen Конфеты Бешеная Пчелка. Snacks/Other: Коломенское Хлеб Ломайка Ржаная, Дыня, Азбука Вкуса Дыня Колхозница, Брестский Мясокомбинат Намазка. more...

2086 kcal

Exercise: Pilates - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...

Gaining 0.4 kg a Week

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Annanas)'s Weight History

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Annanas)'s Journal, 03 Aug 23

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Annanas)'s Weight History