Weigh In record (no journal entry) for 04 August 2023
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75.9 kg
Lost so far: 12.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 27.76g | Prot: 58.24g | Carbs: 18.78g.
Breakfast: Zero Маффин Кокосовый, Куриная Грудка, Белый Город Молоко 2,5%, Сыр Российский, Яйцо Куриное, Картошка Печеная. more...
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steady weight
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volosalisa's Weight History
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