Weigh In record (no journal entry) for 27 March 2016
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 112.84g | Prot: 114.39g | Carbs: 217.70g.
Breakfast: Nestle Kit Kat (45г), Бутерброд с Маслом и Рыбой. Lunch: Конфеты Желе, Плов с Говядиной. Dinner: Салат из Редиса, Курица Гриль. Snacks/Other: Золотой Колос Трубочка Слоеная с Белковым Кремом, Бутерброд с Икрой, Активия Кефирная 1%. more...
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1689 kcal
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Exercise:
Swimming (slow) - 35 minutes, Elliptical - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Treadmill - 20 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Svetlanalana4's Weight History
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