Though my initial 90 pounds were lost on Keto, after regaining 20 over the past several years, the carnivore diet is now working wonders.
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105.9 kg
Lost so far: 1.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 21.57g | Prot: 0.43g | Carbs: 5.14g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Nutricost C8 MCT Oil Powder. more...
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Losing 1.2 kg a Week
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