Weigh In record (no journal entry) for 11 March 2015
|
106 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 46.76g | Prot: 42.83g | Carbs: 94.63g.
Breakfast: Nabisco Oreo, Woolworths Slimmers Choice Cream Cheese, Italian Bread. Lunch: Chicken Drumstick Meat and Skin, Chicken Thigh, Woolworths Baby Marrows, Pumpkin. Snacks/Other: Cadbury Dairy Milk Bubbly Top Deck, Almonds, Apples. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmathapi's Weight History
|