Feffe02's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
48.2 kg Lost so far: 14.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
500 kcal Fat: 15.60g | Prot: 29.42g | Carbs: 63.22g.   Breakfast: Hirz Joghurt Waldbeeren. Lunch: Coop Naturaplan Chäschüechli, Arrosto di Tacchino, Coop Naturaplan Insalata, Pomodori Ciliegini, Denner Thomy Light French. Snacks/Other: Mela. more...
1329 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Feffe02's Weight History


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