Weigh In record (no journal entry) for 03 August 2023
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62.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 36.71g | Prot: 28.37g | Carbs: 57.83g.
Breakfast: Altınbaşak Kakao Kremalı Kepekli, Şölen Papita, Karışık Tahıllı Ekmek, Yeşil Zeytin, Tahsildaroğlu Çeçil Peyniri, Pınar Labne, Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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seymayyy's Weight History
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