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bibi.braun
Journal
03 Aug 23
bibi.braun's Journal, 03 Aug 23
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Weigh In record (no journal entry) for 03 August 2023
110.3 kg
Lost so far:
3.5 kg
.
Still to go:
40.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2023:
226 kcal
Fat: 0.73g | Prot: 26.45g | Carbs: 28.58g.
Breakfast:
Grapefruit, Arla Skyr.
more...
2739 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 15 hours, Walking (slow) - 3/kph - 30 minutes.
more...
steady weight
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bibi.braun's Weight History
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