Weigh In record (no journal entry) for 03 August 2023
|
85.6 kg
Lost so far: 14.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 28.92g | Prot: 30.70g | Carbs: 43.51g.
Breakfast: Внуковы Мороженое Лимонное , Ливерная Колбаса, Хлебный Дом Хлеб Тостовый в Нарезке. Lunch: Салат Овощной со Сметаной, Добрянка Минтай в Кляре. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalistegia's Weight History
|