Weigh In record (no journal entry) for 02 August 2023
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96 kg
Lost so far: 20 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 19.03g | Prot: 110.38g | Carbs: 158.26g.
Dinner: Pechuga de Pollo, Lechuga de Hoja Verde, Porotos, Arroz Blanco. more...
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Losing 1.0 kg a Week
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Antonio Valdés's Weight History
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