Weigh In record (no journal entry) for 02 August 2023
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106.3 kg
Lost so far: 2.7 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 60.62g | Prot: 83.90g | Carbs: 173.14g.
Breakfast: Coffee, Heavy Cream. Lunch: McDonald's McChicken, Betty Crocker Whipped Frosting - Chocolate, Betty Crocker SuperMoist Yellow Cake Mix. Dinner: Teriyaki Chicken, Fresh & Easy Egg Fried Rice. Snacks/Other: Outshine Grape Fruit Bar. more...
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Losing 0.1 kg a Week
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fox_on_the_run's Weight History
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