Weigh In record (no journal entry) for 02 August 2023
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104 kg
Lost so far: 16.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 69.13g | Prot: 86.51g | Carbs: 192.93g.
Breakfast: REWE Bio Camembert, Gut & Günstig Kondensmilch 4% Fett, Alnatura Leinsamen Pflaume & Dattel, Wassermelone, Exquisa Quark Genuss Heidelbeere. Lunch: Schaschlik, Capri-Sonne Orange. Dinner: Jever Fun Zitrone, Alpro Cooking Hafer. more...
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Losing 0.7 kg a Week
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 Comments
02 Aug 23 by member: De Sarah
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Ja juhuu ☺️ hab einen schönen Mittwoch 🫶
02 Aug 23 by member: YviWanderlust
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YviWanderlust's Weight History
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