Weigh In record (no journal entry) for 02 August 2023
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59 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 32.97g | Prot: 30.36g | Carbs: 62.26g.
Breakfast: Виталюр Конверт из Лаваша с Ветчиной и Сыром, Кофе с Сахаром. Lunch: Суп с Фрикадельками, Ласковое Лето Сыр Плавленный Минчанка. Dinner: Савушкин Кефир 1,5%. Snacks/Other: Яблоко Желтое. more...
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Losing 2.1 kg a Week
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Maria Shinkorenko's Weight History
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