Weigh In record (no journal entry) for 02 August 2023
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53.8 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 13.10g | Prot: 19.30g | Carbs: 53.99g.
Breakfast: Кофе, Капуста Тушеная с Мясом, Ашан Хлеб Бородинский. Lunch: Яблоки, Простоквашино Мороженое Йогуртное с Малиновым Вареньем. more...
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Losing 9.1 kg a Week
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rosymarshmellow's Weight History
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