Weigh In record (no journal entry) for 02 August 2023
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 36.81g | Prot: 31.88g | Carbs: 75.04g.
Breakfast: Bumbu Kacang, Risoles. Lunch: Kerupuk Putih, Tahu Goreng, Sambal Goreng, Sayur Lodeh. more...
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Gaining 0.1 kg a Week
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symbdizulfa's Weight History
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