Weigh In record (no journal entry) for 01 August 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 0.90g | Prot: 22.00g | Carbs: 9.00g.
Snacks/Other: Fullife Nutrition Whey Protein. more...
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Gaining 0.1 kg a Week
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