Weigh In record (no journal entry) for 10 March 2015
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78.4 kg
Lost so far: 0.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 49.46g | Prot: 77.21g | Carbs: 116.16g.
Breakfast: Scala Queijo Prato, Sadia Peito de Peru Defumado Light, Pão Francês. Lunch: Sadia Filé de Peito de Frango. Dinner: Feijoada, Sadia Linguiça Calabresa Frescal, Ovo, Farinha de Mandioca, Arroz Branco. Snacks/Other: Nestlé Chocolate Diet, Garoto Baton Ao Leite, Café com Leite Integral. more...
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Gaining 0.5 kg a Week
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Camilla Omai's Weight History
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