Weigh In record (no journal entry) for 01 August 2023
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 38.60g | Prot: 110.79g | Carbs: 66.80g.
Breakfast: Банан, Clean Lean Protein Strawberry, Maxler Глютамин. Lunch: Вареное Яйцо, Сибас, Рыбный Бульон. Dinner: Клубника, Ашан Сибас Запечённый в Духовке, Тушеные Овощи. Snacks/Other: Barebells Protein Bar Caramel Cashew. more...
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Gaining 1.0 kg a Week
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olgacovell's Weight History
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