Weigh In record (no journal entry) for 01 August 2023
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81 kg
Lost so far: 2.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 52.44g | Prot: 65.48g | Carbs: 41.59g.
Breakfast: Banana Prata. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Komdelli Salmão em Postas. Dinner: Kiwi, Komdelli Salmão em Postas, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 0.4 kg a Week
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Kelly.Rejane's Weight History
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