Weigh In record (no journal entry) for 01 August 2023
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59 kg
Lost so far: 2.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 29.50g | Prot: 63.00g | Carbs: 172.84g.
Breakfast: Я-Сыр Адыгейский, Я-Черная Смородина, Я-Морковь. Lunch: Я-Голубика, Я-Творог 0%. Dinner: Я-Баранки Свекольные, Я-Голубика, Я-Тыква, Я-Баранки Свекольные, Я-Яйцо С1, Я-Помидор. more...
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Gaining 0.9 kg a Week
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СырСельдерей's Weight History
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