kimb402's Journal, 29 Sep 09

Weigh In record (no journal entry) for 29 September 2009

83.9 kg Lost so far: 4.5 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2009:

135 kcal

Fat: 6.06g | Prot: 2.13g | Carbs: 18.09g. Breakfast: coffee. Lunch: chocolate chip cookie. more...

2379 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week


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kimb402's Weight History