Weigh In record (no journal entry) for 01 August 2023
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100.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 27.50g | Prot: 23.25g | Carbs: 120.97g.
Breakfast: Tregar Leche Parcialmente Descremada, Tortas Fritas, Mr Miga Pan Lacteado Blanco, Huevo Duro, Azúcar. Snacks/Other: Nuez, Maní, Uvas Pasas, Tutucas, Kiwi. more...
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Losing 6.3 kg a Week
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Miguel O'Conner's Weight History
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